Why Is My Hamster Sleeping More Than Usual [9 Hints]

Has your furry little friend been snoozing more than usual lately? While it may be tempting to cuddle up next to them and snooze the day away, a hamster sleeping more than usual could be a sign of a larger health issue.

In this post, we’ll explore some of the potential reasons why your hamster is sleeping more than usual, and what you can do to help your little buddy get back to their energetic self.

So grab a cup of tea and get ready to learn all about your hamster’s sleeping habits!

Why Is My Hamster Sleeping More Than Usual

There can be several reasons why a hamster may be sleeping more than usual.

Some common reasons include old age, excessive activity, heart disease, wet tail, Cushing’s disease, and pyometra.

Additionally, if the hamster is sick or injured, it may sleep longer than normal to help aid in the healing process.

It’s important to monitor your hamster’s behavior and consult with a veterinarian if you are concerned about its sleeping habits.

Let’s break it down further…

Reasons why a hamster may be sleeping more than usual

The following are some potential reasons why a hamster may be sleeping more than usual:

1. Reproductive Cycle

Female hamsters may endure hormonal changes during their reproductive cycle, which might affect their sleep patterns.

Due to the rigors of their bodies and caring for their young, pregnant or nursing hamsters may sleep more than usual.

During these times, pay close attention to their behavior and provide appropriate support and care, providing they have a calm and pleasant nesting space.

2. Boredom and Lack of Enrichment

Hamsters are inquisitive creatures who thrive in environments that stimulate their minds.

Boredom can result from a lack of enrichment, forcing your hamster to sleep more out of pure boredom.

To keep your hamster mentally active, rotate toys, provide chewing materials, and introduce new aspects into their living habitat.

Consider utilizing puzzle toys or hiding rewards to encourage foraging behavior and provide opportunities for them to explore and burn energy.

3. Age and Natural Sleep Patterns

Hamsters, like humans, have specific sleep cycles that change depending on their age.

Young hamsters are more active and require less sleep, however, older hamsters may require more sleep due to decreased energy levels.

Keep an eye on the age of your hamster and adjust your expectations accordingly.

Baby hamsters (pups), for example, are more active during the day and may nap for shorter periods, whereas older hamsters may sleep longer and take more frequent naps.

4. Illness or Injury

When hamsters are sick or injured, they may sleep more in order to heal.

Consult a veterinarian right away if your hamster’s increasing sleepiness is accompanied by other indicators of sickness, such as a lack of appetite, weight loss, or lethargy, to ensure correct diagnosis and treatment.

Common health conditions in hamsters that can induce excessive sleepiness include respiratory infections, dental problems, and internal organ diseases.

Learn more about how to identify a sick hamster.

5. Stress and Anxiety

Hamsters are sensitive creatures that can feel stressed or anxious when their environment changes, such as getting a new cage, moving, or hearing loud noises.

Sleeping more can be a coping method for them.

Introduce any changes gradually, maintain a quiet environment, and give hiding places to help relieve their anxiousness.

Avoid making abrupt loud noises or disturbing them when they are sleeping.

6. Temperature and Seasonal Changes:

Extreme temperatures can disrupt your hamster’s sleep cycle. Hamsters are heat sensitive and may sleep longer in hot weather to conserve energy.

During the winter months, hamsters may enter a condition of hibernation, which is characterized by prolonged slumber.

Maintain a reasonable temperature range in your hamster’s habitat to promote appropriate sleep patterns.

Avoid placing the cage in direct sunlight or drafty regions, and use a thermometer to monitor the temperature.

7. Medications and Treatments

Certain veterinary drugs or procedures may cause sleepiness in hamsters.

If your hamster has recently begun a new medicine regimen, you should investigate whether drowsiness is a known adverse effect.

Always consult your veterinarian before administering any drugs to your hamster.

8. Lack of Exercise

Physical activity is essential for the mental and physical stimulation of a hamster.

A hamster who does not get enough activity may get bored or lethargic, resulting in more sleep. It is critical to provide opportunities for exercise.

A hamster wheel is a fantastic investment because it helps them to run naturally.

Furthermore, providing tunnels, toys, and climbing structures can inspire exploration and play, which can aid in the regulation of their sleep cycles.

9. Poor Diet

Nutrition is critical to your hamster’s overall health, including sleep patterns.

A food deficient in critical nutrients might cause deficits and, as a result, decrease your hamster’s energy levels.

Make sure your hamster is getting a well-balanced meal that includes fresh fruits and vegetables as well as high-quality hamster pellets.

For advice on the best diet for your hamster’s individual needs, see a veterinarian or a competent pet store clerk.

Normal Hamster Sleep Patterns

Hamsters are nocturnal animals, which means they are most active at night and sleep during the day.

Typically, hamsters will sleep during the day and wake up in the evening or at night to forage for food and play.

They may nap throughout the day, but their longest periods of sleep occur during the day.

Hamsters usually require about 14–16 hours of sleep each day to function properly.

It is important for pet owners to be aware of their hamster’s sleep schedule and try to avoid disturbing them during their daytime sleep periods.

Learn more about why your hamster might be sleeping at night.

Signs your hamster is sleeping more than usual

There are several possible signs that your hamster may be sleeping more than usual, including:

1. Consistently sleeping during the night: If your hamster is usually active at night but is sleeping through the night, this could be a sign of an underlying health issue.
2. Lack of energy: If your hamster seems lethargic or has less energy than usual, this could be a sign that it is sleeping more than normal.
3. Sleeping during the day: Hamsters are usually nocturnal animals and sleep during the day. However, if your hamster is sleeping excessively during the day, it could be a sign of a health problem.
4. Changes in appetite: If your hamster is sleeping more and not eating as much as usual, it could be a sign of a health issue.
5. Lack of interest: If your hamster is sleeping more, it may also show a lack of interest in things it normally enjoys, such as running on its wheel or playing with toys.
6. Changes in behavior: If your hamster has become more irritable or less social, it could be a sign that it is not feeling well.

If you notice any of these signs, it is important to take your hamster to a veterinarian for a check-up.

Some common health issues that can cause a hamster to sleep more than usual include respiratory infections, wet tail, injury, or old age.

How to address excessive sleeping in hamsters

There are a number of ways to address excessive sleeping in hamsters.

To address this issue, it’s important to first determine the cause. If the hamster is ill or aging, it may require medical attention or special accommodations to make it more comfortable.

Here are some common approaches:

1. Provide more stimulation during the day: Hamsters are nocturnal animals, but they still need activities to keep them engaged during their waking hours. Provide toys, exercise wheels, and other items that encourage movement and exploration.
2. Adjust the lighting: Hamsters are sensitive to light and can become lethargic if they don’t get enough of it. Make sure your hamster’s cage is in a room with natural light, or provide a light source that mimics the natural rhythm of day and night.
3. Change the diet: If your hamster is sleeping excessively, it may be a sign of a nutrient deficiency. Make sure your hamster is getting a balanced diet that includes a variety of fruits, vegetables, and high-quality protein.
4. Clean the cage: Hamsters can be sensitive to dirty or smelly cages, which can lead to stress and lethargy. Clean the cage regularly and change the bedding at least once a week.
5. Provide a comfortable sleeping area: Hamsters like to burrow and nest, so make sure there are plenty of soft and cozy materials in their sleeping area. This can include shredded paper, hay, or other bedding options.
6. Keep the temperature comfortable: Hamsters prefer temperatures between 65-75 degrees F (18-24 degrees C). Make sure the cage is in a draft-free location and that the temperature is consistent.
7. Check for illness: Excessive sleeping can be a sign of illness, so make sure to take your hamster to the vet if you notice any other symptoms such as loss of appetite or lethargy.
8. Reduce stress: Hamsters can become stressed for a variety of reasons, including loud noises or handling. Provide a quiet and calm environment, avoid sudden movements around the cage, and try to minimize handling if your hamster seems anxious.
9. Monitor for changes: Keep an eye on your hamster’s behavior and sleeping patterns. If you notice any sudden changes, it may be a sign of a larger health issue and should be addressed by a veterinarian.

Learn more about identifying a hibernating hamster.

Related questions

How much should my hamster be sleeping?

Hamsters are generally nocturnal animals, meaning they sleep during the day and are active at night. They typically sleep for around 14–16 hours a day, with shorter naps throughout the day. If your hamster is sleeping significantly more than this, it may be a cause for concern.

Can hamsters oversleep?

While it’s unlikely that your hamster will oversleep to the point of being harmful, excessive sleeping could be a sign of an underlying health issue or environmental problem. Keep an eye on your hamster’s sleeping patterns and take them to the vet if you have concerns.

Should I be worried if my hamster is sleeping more during the day?

Not necessarily. While hamsters are nocturnal animals, they may sometimes adjust their schedules and sleep more during the day if they feel stressed or uncomfortable at night. However, if your hamster is consistently sleeping during the day and not coming out at night, it may be worth taking them to the vet to check for any health issues.

What can I do to help my hamster sleep better?

Make sure your hamster’s cage is cozy and comfortable, with plenty of hiding places and opportunities for play and exploration. Keep the room they’re in quiet and free of bright lights or loud noises. You might also consider adding a safe and secure exercise wheel to their cage, which can help them burn off energy and stay active.

When should I take my hamster to the vet for sleeping issues?

If your hamster is consistently sleeping significantly more than usual, or if they seem lethargic or unresponsive when they’re awake, it’s a good idea to take them to the vet to rule out any underlying health issues. Additionally, if you notice any other unusual behavior or symptoms, it’s important to seek veterinary care as soon as possible.

Conclusion

In conclusion, if you notice your hamster sleeping more than usual, don’t panic. It’s likely just a natural part of their daily routine.

However, if you observe any other concerning behavior or symptoms, it’s important to consult with a veterinarian to ensure your furry friend is happy and healthy.

Remember, taking care of our pets is a big responsibility, but with a little bit of love and attention, they’ll be happy and thriving in no time.