Reasons Your Rescue Dog Sleeps a Lot & Tips

Are you a proud owner of a rescue dog who can snooze for days? You’re not alone!

Rescue dogs, especially those who have been through traumatic experiences, often need lots of sleep and downtime to recover. But why do they sleep so much?

In this short post, we’ll explore the reasons behind your puppy’s love for the Zzz’s and how you can help them get the rest they need.

Rescue Dog Sleeps a Lot

Rescue dogs may sleep a lot due to several reasons. Firstly, they may have experienced significant stress or trauma in the past, leading to fatigue and lethargy.

Secondly, their bodies may be adjusting to a new environment or schedule.

Thirdly, they may not have received enough sleep or rest in the past and are catching up on it now.

Lastly, medical conditions or age may contribute to increased sleepiness in rescue dogs.

However, if excessive sleeping persists for an extended period, it’s advisable to consult a veterinarian.

How sleep can aid in the healing process for rescue dogs

Getting enough sleep can be beneficial in aiding the healing process of rescue dogs.

After going through traumatic experiences at puppy mills or shelters, rescue dogs can feel anxious and stressed, which can negatively affect their health.

Therefore, rescue dogs may require a bit of extra sleep to help aid in the healing process.

Providing them with a comfortable and peaceful sleeping environment can help them relax and feel more comfortable in their new surroundings.

Additionally, playing calming music can also help them sleep better and reduce their anxiety levels.

Benefits of sleeping for rescue dogs

There are several benefits of sleeping for rescue dogs, including:

1. Physical health: Adequate and uninterrupted sleep helps promote a healthy immune system, which reduces the risk of illnesses and diseases.
2. Mental health: Sleep helps reduce stress and anxiety levels, promoting a positive mental state.
3. Recovery: Sleeping is essential for a pet’s recovery from injuries or illnesses.
4. Training: Dogs learn better when they are well-rested and have had enough sleep.
5. Energy levels: A good night’s sleep helps dogs maintain high energy levels and remain active throughout the day.
6. Improved mood: Dogs that have had enough rest are generally happier and more relaxed.
7. Improved cognitive function: Sleep helps the brain process and store information, which can help with learning and memory.
8. Behavior improvement: Dogs that are well-rested are less likely to engage in destructive or unhealthy behaviors.
9. Bonding: Sleeping with their owners can help rescue dogs feel more bonded and connected to their new family.

Factors Influencing Rescue Dogs’ Sleep

The following are some common factors influencing rescue dogs’ sleep:

1. Unaddressed Trauma

Some rescue dogs may have been through traumatic circumstances, which might appear as dreams or sleep difficulties when sleeping.

If you feel that your dog is reliving terrible incidents while sleeping, you should seek the advice of a veterinarian or a professional animal behaviorist.

They may assist in developing a customized strategy to meet your dog’s individual needs.

Desensitization, counter-conditioning, or therapy may be prescribed to help your dog overcome prior traumas and sleep more peacefully.

2. Inconsistent Routine

A lack of a steady schedule might alter a rescue dog’s sleep patterns, keep in mind that predictability and structure are important to dogs.

Establish a routine for eating, exercise, and bedtime, also consistency in these activities signals to your dog that it is time to relax and prepares them for sleep.

Keep to the timetable as much as possible, including on weekends and holidays.

This consistency and regularity will give your rescue dog a sense of security and encourage healthier sleep.

3. Noise and Disturbances

Outside noises or disturbances might shock rescue dogs and interrupt their sleep.

It is critical to reduce external noise in order to provide children with a tranquil sleeping environment.

Close windows to limit outside noise, use soundproof drapes to mask noise, or listen to soothing music to help drown out distractions.

If your dog is extremely sensitive to noise, you may want to explore using dog-specific earplugs to help reduce noise and provide a more peaceful resting environment.

4. Separation Anxiety

Many rescue dogs suffer from separation anxiety, which can worsen at night when they are alone.

Establish a schedule that gradually helps them grow familiar with your absence to relieve this worry.

Begin by leaving them alone for small amounts of time and progressively extend the time.

Use positive reinforcement tactics such as placing snacks or puzzle toys for brain stimulation while you are away.

Crate training can also be advantageous since it offers a den-like setting that provides them with a sense of security while you are not around.

Associate the crate with happy memories gradually, and never use it as a form of punishment.

5. Temperature and Humidity

Extreme temperatures or excessive humidity can make it difficult for rescue dogs to sleep peacefully.

Make sure your home is suitably heated or cooled, depending on the season, to keep your dog at a suitable temperature.

Provide bedding that allows them to adjust their body temperature.

Choose breathable and moisture-wicking fabrics to keep kids cool in hot weather and warm in cold weather.

Avoid putting their bed in direct sunlight or drafts, since these might cause pain and disrupt their sleep.

6. Bedding and Sleeping Arrangements

It is critical to choose the correct bedding and sleeping arrangements for your rescue dog’s comfort.

Some dogs like a solid surface, but others prefer the comfort of a luxurious bed.

Examine your dog’s sleeping patterns and preferences. If they have joint problems, consider getting them a bed with orthopedic support or memory foam for enhanced comfort.

It is also critical to clean and wash their bedding on a regular basis to preserve cleanliness and avoid allergens from disrupting their sleep.

7. Health Issues

Rescue dogs may have pre-existing medical issues that interfere with their sleep.

Arthritis, allergies, and intestinal difficulties are all common ailments. It is essential to schedule frequent veterinarian check-ups in order to discover and address any underlying health issues.

Consult your veterinarian for suitable pain treatment options if your dog is in discomfort or pain that interferes with their ability to sleep.

Additionally, if your dog has arthritis, make sure they have a comfy bed that supports their joints.

Consider offering tailored meals or supplements that encourage improved digestion and treat any unique health concerns they may be experiencing.

8. Lack of Mental Stimulation

Mental stimulation is essential for a dog’s general health, including sleep habits.

To prevent excessive energy accumulation at night, engage your rescue dog in intellectually challenging activities throughout the day.

Puzzle toys, interactive activities, and training sessions can help kids tire out and sleep better.

Include these exercises in your daily routine to ensure your dog receives a good mix of mental and physical activity.

9. Insufficient physical exercise

Inadequate physical activity can make your rescue dog agitated and unable to sleep.

Exercise is essential for a dog’s general health and can help them burn off surplus energy.

Customize your dog’s exercise schedule to meet his or her demands, such as walks, runs, or playing in a secure, enclosed area.

Aim for at least 30 minutes to an hour of physical activity every day. A fatigued dog is more likely to sleep peacefully and soundly.

Learn more about identifying a dog that is cold at night.

10. Poor Diet

Diet influences a dog’s general health and well-being, especially their sleep quality.

Ensure that your rescue dog is eating balanced and healthy food that suits its individual nutritional requirements.

Consult your veterinarian for nutritional recommendations based on your dog’s age, breed, and any current health issues.

Feeding your dog heavy meals shortly before night might cause pain and indigestion.

A good diet will benefit your dog’s general health, which will help them sleep better.

Learn more about why your dog is always sleeping.

Creating a calm and comfortable sleeping area for rescue dogs

One of the most important things you can do to help rescue dogs feel secure and comfortable in their new home is to create a calm and comfortable sleeping area.

Here are some tips to help you achieve this goal:

1. Choose the right crate: A crate can be a great tool for crate training and providing a safe, secure sleeping space. Choose a crate that is the right size for your dog, big enough for them to stand up and turn around in, but not so big that it feels overwhelming.
2. Make the crate cozy: Add a comfortable bed or blanket to the crate to make it a comfortable and inviting space for your dog.
3. Cover the crate: Covering the crate with a blanket can help your dog feel more secure and calm, particularly if they are nervous or anxious.
4. Create a designated sleeping area: If you prefer not to use a crate, designate a specific area for your dog to sleep in, such as a dog bed or a corner of the room.
5. Keep it quiet: Choose a quiet area of the house for your dog’s sleeping area, away from noisy appliances or loud activity.
6. Keep it cool: Make sure your dog’s sleeping area is cool and well-ventilated to ensure a comfortable sleeping environment.
7. Provide toys and chewable: Providing toys and chewable in your dog’s sleeping area can help to keep them entertained and calm, particularly if they are prone to anxiety.
8. Stick to a routine: Try to establish a routine for your dog’s sleeping habits, with set times for bedtime and waking up.
9. Be patient: Don’t expect your dog to immediately settle into a new sleeping routine. Give them time to adjust and be patient as they learn to feel comfortable and secure in their new home.

Learn more about helping puppies get better sleep.

Signs for Recognizing Abnormal Sleep Patterns in Rescue Dogs

Recognizing abnormal sleep patterns in rescue dogs can be important for their overall well-being and to detect any underlying health or behavioral issues.

Some signs to watch out for include changes in the duration and frequency of sleep, difficulty falling asleep or staying asleep, excessive panting or vocalization while sleeping, and abnormal postures or movements during sleep.

It is also important to consider any changes in behavior or mood during waking hours, which may be indicative of sleep disturbances.

Consultation with a veterinarian or animal behaviorist may be helpful in identifying and addressing any sleep-related issues in rescue dogs.

Related questions

Is it normal for rescue dogs to sleep a lot?

Yes, it is normal for rescue dogs to sleep a lot. Most rescued dogs have gone through a traumatic experience, and they may be tired from the stress of their past life. Additionally, rescue dogs may not have had a consistent sleep schedule before, so they may need extra time to catch up on rest.

How much should a rescue dog sleep?

On average, rescue dogs need between 12 to 14 hours of sleep per day. However, this can vary depending on the dog’s age, activity level, and health condition. Monitor your rescue dog’s sleep patterns, and if you notice any changes, consult with your veterinarian.

Does the breed of the dog affect how much they sleep?

Yes, the breed of the dog can affect how much they sleep. Some dog breeds, like greyhounds or whippets, are known to be very active, and they may require less sleep than other breeds like bulldogs or greyhounds. However, this is just a generalization, and it’s essential to consider your dog individually.

Is it okay to wake up a sleeping rescue dog?

It is generally not recommended to wake up a sleeping rescue dog. If they are sleeping, it means they need rest, and interrupting their sleep can cause them to become disoriented or agitated. However, if you need to wake them up for a medical appointment or other essential reason, do it gently, and let them wake up on their own.

Can a rescue dog sleeping too much be a sign of a health problem?

Yes, excessive sleeping in a rescue dog can be a sign of health problems. If you notice your rescue dog is sleeping more than usual or seems lethargic, it’s essential to consult with your veterinarian. They can check for any underlying medical conditions, and determine if there is any treatment necessary.

Are there any ways to help a rescue dog who is sleeping too much?

Yes, there are ways to help a rescue dog who is sleeping too much. First, ensure they have a comfortable sleeping area, and that they are getting enough physical activity during the day. Additionally, feeding them a healthy diet can help improve their energy levels and overall health. If you are still concerned, consult with a veterinarian for additional advice.

Learn more about dogs breathing hard while sleeping.

Conclusion

In conclusion, adopting a rescue dog can be a life-changing decision, not just for the dog, but also for your own well-being.

If you’re worried about their excessive sleeping habits, don’t be! Just like us, dogs need their beauty sleep to stay healthy and happy.

So go on, give a rescue dog a chance, and you might just find your new best friend. Trust us, it’s totally worth it!